Ways You Can Be Supported
You don’t need another system to follow.
You don’t need to try harder.
You just need a way of being that actually supports who you are.
Below, you’ll find the spaces I hold for women who carry a lot -
different depths, different rhythms, the same intention:
to help you live and lead in a way that strengthens you instead of draining you.
There’s no right place to begin.
Simply choose the one that feels like it meets you where you are now.
Start With Clarity
If you’re curious, exploring or sensing a shift, begin here.
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The Feminine Foundation Review
A clear starting point to help you understand where your energy is being drained and how your days can feel steadier.
£50
You’re not “too busy.”
You’ve just been living in a rhythm that was never designed for you.The Feminine Foundations Review gives you a clear snapshot of what’s pulling you off-centre - the habits, expectations and quiet pressures that leave you tired, stretched, or running on empty.
It’s a gentle first step into a way of living and leading that protects your energy instead of draining it.
If you’ve felt the urge to slow down, breathe, or simply understand yourself better…
this may be the place to begin. -
Human Design Reading
The Practical Insight Most Women Wish They’d Had Sooner
£150 | 60 Minute 1:1 session + personalised PDF
If you’ve been pushing, overthinking or doing things “the way everyone else does”… this reading helps you understand the way you naturally operate.
You’ll walk away knowing:
• how your energy works (and where it gets drained)
• how your intuition speaks
• how you’re designed to make decisions
• what supports your wellbeing and what exhausts you.
• the lifestyle rhythms that work with your system, not against itIt’s practical, grounding clarity - the kind that helps life feel simpler, steadier and more you.
Reconnect to Yourself
For women who’ve been “on” for too long
and want to feel steady, clear and present again.
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Rooted In Your Power
Forest Bathing with Sally in Joydens Wood
£200 (groups up to 4 or private 1:1)
A guided forest experience to help you feel grounded, clear and fully present.
This isn’t just a walk in the woods.
It’s a restorative reset with the depth of a retreat - without needing to go away.Across four quiet hours in ancient woodland, you’ll move through a simple, intentional sequence designed to bring you out of your head and back into your body.
The stillness of the forest does much of the work.
It’s one of the most effective ways to soften the pressure, noise, and responsibility that so many women carry every day.If switching off feels difficult or you’re craving space you don’t usually get, this experience tends to meet you exactly where you are.
By the end, many women feel clearer, steadier and more themselves - able to return to their lives with more presence and far less rush.
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The Sustainable Foundations Method
A steady way to rebuild your rhythm - the feminine way
£400 - Six weekly sessions
This six-week experience helps you step out of the pace that’s been exhausting you
and into a way of living that supports your energy, your clarity and your wellbeing.We take it gently - one small shift at a time - so your days begin to feel spacious rather than rushed, supportive rather than draining.
It’s not about doing less.
It’s about creating the foundations that let you live, lead and work without burning yourself out… and with far more of your natural power available.A calmer rhythm.
A clearer mind.
A way of moving through your life that feels like it’s finally working with you - not against you.
Create the Shift You’re Ready For
For women who can feel they’re outgrowing old patterns and are ready for a deeper change that actually moves their life forward.
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The Belief Release Sessions
Deep shifts that change how you lead, speak up, and move through your life - one belief at a time.
Every pattern has a root.
And when you shift that root, the behaviour changes - naturally and immediately.These sessions help you uncover the belief beneath whatever has been holding you back:
• second-guessing yourself
• feeling unable to speak up
• playing small in rooms you belong in
• pushing until you’re exhausted
• doubting your intuition
• carrying responsibility that isn’t yours
• overworking because you don’t feel “enough”Once we find the belief driving the pattern, we release it and you choose the new one you want to lead from.
Clients often walk away with a level of clarity and confidence they didn’t realise was available.
Promotions happen. Decisions become easier. Speaking up becomes natural. Life opens.Most women come for one shift and return each time they’re ready for the next layer of their growth.
Step Into Deep Change
For the woman who’s ready to shift the way she leads herself - not by doing more, but by living from a completely different place inside.
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The Olivia Immersion
Step Into Deep Change
For the woman who’s ready to shift the way she leads herself - not by doing more, but by living from a completely different place inside.
Four months of deep, feminine-led transformation for women who hold a lot and are ready to live in a way that strengthens them instead of draining them.
You hold a lot.
You keep things moving.
And you’ve done it well.But the pace you’ve been keeping… it’s no longer sustainable.
And you can feel that.The Olivia Immersion is a full recalibration of how you lead yourself - rooted in feminine intelligence, intuitive rhythm and the belief-level work that changes everything from the inside out.
This is where we unravel the patterns that have kept you pushing, performing and holding it all together…
and rebuild a way of living that feels steadier, clearer, and unmistakably yours.It’s deep work.
Transformational work.
The kind that shifts how you show up in every part of your life - your leadership, your relationships, your confidence, your sense of self.If you’re craving a shift that doesn’t fade…
If you’re ready for support that meets the level at which you live…
this may be your next step.