I’m Sally & I guide overwhelmed exhausted women how to create a life that actually works — without giving up their success.
No sacrificing careers.
No burning everything down (unless they want to).
No pretending everything’s fine when it really isn’t.
The Truth Behind the Mask
I know what it’s like to be the strong one.
The one who handles it.
Keeps the calendar. Feeds the dog. Raises the teens. Runs the business. Cares for the elderly. Smiles for the ‘gram.
I ran three businesses, managed a blended family of four teenagers, cared for my nan for 12 years, and did it all with a full face of makeup and a nice handbag.
People used to say things like:
“Polished.”
“Put together.”
“I don’t know how you do it all.”
And I’d laugh. Maybe make a joke.
But inside? I was completely done.
Resentful. Spent. Living on fumes. And not even thinking about what I needed, because I didn’t believe I was allowed to have needs.
My Breaking Point — and My Turning Point
It took a fibromyalgia diagnosis to stop me in my tracks.
That was my “What the actual f*ck” moment.
I was told there was no cure. That I'd need sleeping pills and morphine.
But if you know me, you’ll know — I never take no for an answer.
So I researched. I questioned. I started (for the first time in decades) thinking about my life.
Turns out, there is a cure for fibromyalgia.
And it isn’t found in painkillers.
It’s found in doing less, not more.
In ticking fewer boxes, not adding more to the list.
What followed?
I left a relationship I’d built a life around.
I let go of the structure that was holding me hostage.
And I finally stopped living for everyone else.
Who I Work With (&Why)
Now, I guide women who feel like they’re one spreadsheet away from losing it completely.
They’re ticking all the boxes.
They’re succeeding, technically.
But inside? They’re numb. Exhausted.
Ready to either escape it all — or fall apart trying to keep it together.
They come to me feeling robotic.
They leave feeling present, calm, free, and finally like themselves again.
What I Know To Be True
Women are here to do more than support other people.
But we’ve been taught otherwise.
That:
Wanting more means you’re ungrateful
Your worth depends on how much you do
Asking for help means you’re weak
Doing something for you is selfish
But something is shifting.
We’re in exciting times — the feminine is rising.
We are being called to lead differently.
When women are allowed to BE — not just DO — everything begins to change.
When we stop holding everyone else and start holding ourselves?
That’s when society gets interesting.
That’s when things evolve.
And honestly? We don’t even know yet just how powerful it’s going to be.
These Days...
I run one business I love.
The kids are grown.
My days are spacious, intentional, peaceful.
I’ve built a life that runs on balance, not burnout.
I use a system made up of six foundational elements
and when they work together, life flows. It feels good. Really good.
I don’t waste time on anything (or anyone) that doesn’t support who I am.
I live in the moment. I laugh. I rest without apology.
People say I look younger than I did five years ago.
They’re not wrong.
A Few Things That Matter to Me
Earl Grey tea, (don’t come at me with English Breakfast lol)
Forest bathing (it’s not woo, it’s my happy place)
Growing plants — I can’t stop buying them!
Human Design — I’m an obsessed Projector 3/6 and yes, I will bang on about it if you ask (and probably even if you don’t)
Living in the moment
Laughing every single day
My friends say I’m curious, wise, and always find the joy — even in the hard stuff.
They’re not wrong about that either.
The Breakthrough That Changes Everything
You don’t have to fall apart before you choose yourself.
You don’t need a breakdown to start building something better.
And you’re absolutely allowed to want more — without guilt, without apology, and without explaining yourself to anyone.
This is your moment.
This is your turning point.
And if you’re ready — I’m ready to walk it with you.
This is the invitation.
If something inside you is whispering
“This is what I’ve been waiting for”….
- you’re right.
The Olivia Breakthrough Experience is my signature 4-month experience for high-capacity, soul-stretched women who are ready for a completely different way of being.
What we do inside OBE
This isn’t about working harder, or fixing what’s “wrong.”
It’s about becoming the woman you were always meant to be — before the world told you otherwise.
We don’t just tweak the to-do list.
We:
Dismantle what’s no longer yours to carry
Rebuild around what actually matters
Rewire how you show up in every part of your life — your relationships, your work, your rest, your power.
Because something is shifting.
We’re in exciting times — the feminine is rising.
We’re being called to lead differently.
Not by doing more, but by choosing to BE.
When women stop holding everyone else and start holding themselves?
That’s when society gets interesting.
That’s when the future starts to change.
And honestly?
We don’t even know yet just how powerful it’s going to be.
You don’t have to do it alone.
But you do have to decide……. is it your time?