The Transformation Code
Break Free & Transform Your Life with Confidence.
Discover the Power of Belief Coding®
Overcoming self-doubt, building self-esteem, and achieving your goals with confidence - this is what The Transformation Code is all about.
Tired of knowing exactly what you should be doing — but still feeling stuck?
Get ready to feel the shift that finally makes things click.
The Transformation Code is a 3-part 1:1 session series that helps you clear the old, rewire your internal world, and walk forward with grounded clarity and peace.
If you're a woman in business who’s self-aware, capable, and quietly thinking,
“Why does this still keep coming up?” — this is for you.
You’re not broken. You’re just carrying things that were never yours to begin with.
You’ve done the mindset work, the journaling, the coaching.
You’ve read the books, listened to the podcasts, cleared your schedule for “self-care.”
But the real challenge?
That invisible heaviness that no amount of logic seems to lift.
You’re likely bumping into the same core belief on repeat—
…feeling like you should be further along
…getting stuck in cycles that look different on the surface but feel the same underneath
…and craving momentum, but can’t fully access it because you’re still holding onto something that isn’t yours.
It leaves you questioning yourself. Feeling tired. Wondering if this is just how it is.
And the worst part?
No one can see it from the outside. You’re high-functioning, you’re doing “all the right things,” and still—something feels off.
But it doesn't have to be this way.
What if you could stop carrying things that were never yours… and finally feel confident , calm and in control
I’m Sally, and I know how it feels to be stuck in a loop of overthinking and frustration.
For years, I tried strategy after strategy, but nothing seemed to shift.
Then I discovered something powerful: the beliefs we carry often work quietly in the background, shaping our lives without us even realising it.
That’s why I created The Transformation Code — a 3-part experience designed to help you see what’s been running the show, change it at the root, and move forward with clarity.
Imagine
• Feeling clear-headed, even in chaos
• Saying what you mean without over-explaining
• Making decisions and trusting them
• Moving through life with a quiet, solid confidence
Part One: The Awareness Key
What happens: We’ll dig deep and uncover the beliefs that have been driving your patterns — especially the ones that keep you stuck or second-guessing.
What’s next: We’ll dig deep and uncover the beliefs that have been driving your patterns — especially the ones that keep you stuck or second-guessing.
Part Two: The Recode Session
I think the most surprising part of my journey was how quickly things started to change once I began addressing those hidden beliefs.
Confidence showed up where I least expected it, and challenges that used to feel overwhelming started to feel manageable.
What happens: We’ll take those old, unhelpful beliefs and replace them with ones that truly work for you.
What’s next: You’ll feel a weight lift. Things that felt hard - whether it’s making decisions, setting boundaries, or trusting yourself - will rapidly start to feel natural and easy.
Part Three: The Integration Session
I have learned that real change happens when new beliefs meet real-life action. It’s not about perfection; it’s about showing up differently every day, in ways that feel good to you.
What happens: This final step is where you’ll practice stepping into this new version of yourself. Whether it’s making bold moves or simply saying “no” without guilt, you’ll learn how to make these shifts stick.
What’s next: Life starts feeling easier. You’ll notice yourself handling situations with a calm, steady confidence that feels like second nature.
What to Expect When You Work with Me
A Safe, Supportive Space
I create a nurturing environment where you can explore your beliefs without judgment. Here’s what clients are saying:
"Sally is patient, professional, and so intuitive. I felt completely supported throughout the process."
"Her approach felt tailored just for me. I didn’t feel rushed at any point."
This is not for the curious. It’s for the ready.
It looks like everything’s working - but something still feels off.
One client came to me running a successful business. Her team loved her. Her home life was steady.
And yet - she wasn’t sleeping.
One situation at work was consuming her headspace. Overthinking it to death, feeling like she should be able to handle it, but just… couldn’t let it go.
In our first session, we got to the root of it.
It had nothing to do with the current situation.
It traced back to something she'd been carrying since her early career - a belief that she had to fix everything for everyone, or she wasn’t doing enough.
That belief was running the show in the background. And the moment we rewired it, everything shifted. The noise quietened. Her decision-making changed. And most importantly — she was sleeping like a baby!
I know that belief well — I’ve had my own version of it.
For years I thought my worth came from doing everything for everyone. That if I could just hold it all together, I’d be safe, or lovable, or enough.
Turns out, that belief wasn’t mine to carry - it was something that was created when I was 5 years old!
And if you’re still carrying something like that — maybe it’s time to shift it too.
The Transformation Code is here for exactly that.
The Transformation Code — £350
3 private 1:1 sessions over 4 weeks
Subconscious work that shifts what mindset tools can’t
Support from someone who knows how to get to the root — fast
No fluff. No filler. Just deep, powerful work — for women who are ready now.
This isn’t a sales call. It’s a real conversation.
To see if we’re the right fit — and if this is the right time.
“Changing my belief to trust my gut has been very interesting - I thought I was kind to myself before and I have realised that actually I wasn't really. I had no idea how hard I was on myself! It been an eye opener."
“I have had a few sessions now and I am like a changed woman my confidence has grown so much without me even noticing”
“I didn’t realise how deep-rooted my issues were - it was emotional but incredibly powerful."
“Now I have forgiven myself for things that happened as a child, that I didn't realise were still bothering me, I am sleeping so much better which has been life changing!”
“I’ve forgiven myself for things I thought I’d done wrong and feel more open to change and certainly do not find it difficult to rely on others for help in whatever situation I'm in."
“After one session I now trust and use my intuition- it’s incredible how much time I am saving not asking everyone’s opinion and second guessing myself. My level of self care has increased dramatically too.I feel like I have gained an extra day a week!
“Positive and helpful as it helped me explore the reasoning or history behind me getting stuck . I have been able to reprogram my thinking about certain tasks”
FAQs
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I know Belief Coding® is a transformative method that works with the subconscious mind to identify and reprogram limiting beliefs. It integrates techniques such as NLP, EFT, and positive psychology to facilitate rapid, lasting change.
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I think traditional therapy often involves extended discussions about issues, which can take time to yield results.
In contrast, Belief Coding® targets the subconscious beliefs at the root of challenges, enabling quicker and more profound transformations.
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I have seen Belief Coding® effectively tackle a wide range of concerns, including anxiety, phobias, self-doubt, chronic stress, overthinking, Imposter Syndrome and so many more. By reprogramming limiting beliefs, it empowers individuals to overcome obstacles and enhance their well-being.
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I lead clients through the Belief Coding® process, and many experience significant improvements after just one session.
However, the number of sessions required can vary depending on the complexity of the issue and individual circumstances.
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I know that Belief Coding® is a researched and science-backed modality. It combines elements of various therapeutic techniques to create a comprehensive approach to healing and personal development.
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I have observed that by addressing the subconscious beliefs contributing to physical symptoms, Belief Coding® can facilitate improvements in conditions like chronic pain in any area of the body and stress-related ailments.
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I think it's beneficial to approach a Belief Coding® session with an open mind and a willingness to explore your subconscious beliefs.
No specific preparation is required, as the process is guided by a trained facilitator.
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I believe that Belief Coding® is designed to be adaptable and can be beneficial for most individuals seeking personal development and healing.
However, it's important to consult with a qualified facilitator to determine if it's the right fit for your specific needs.
If you have more questions or need further clarification, feel free to ask!
Not a guarantee — a mutual understanding
This isn’t a box-ticking exercise or a “let’s see how it goes.”
It’s for women who are ready to shift what they’ve carried for too long.
If that’s you — I’d love to meet you there.
This work only works when you’re open to it.
You don’t need to believe in anything fancy — but you do need to show up honestly.
Your Next Step: Break Free and Thrive
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Your Next Step: Break Free and Thrive *
Limiting beliefs don’t have to control your life.
With Belief Coding®, you can shift what’s been quietly holding you back — and step into a future that feels calmer, clearer, and finally yours.
Book your free consultation today and take the first step.
Discover how this approach is helping ambitious women create balance, freedom, and lasting change.
I know it worked for me — read my story here.